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Menopause Hormone Therapy (MHT): What You Need to Know
Your guide to understanding treatment options for menopause symptoms
What You Need to Know
Your guide to understanding treatment options for menopause symptoms
What Is Menopause Hormone Therapy (MHT)?
Menopause Hormone Therapy (MHT) is a treatment that uses hormones—usually estrogen, sometimes combined with progestin—to relieve symptoms of menopause. Menopause is a natural phase in life when periods stop and estrogen levels drop, often leading to uncomfortable symptoms.
What Does MHT Treat?
MHT is effective in treating:
- Hot flashes and night sweats
- Vaginal dryness and discomfort during sex
- Sleep disturbances
- Mood changes
- Prevention of bone loss (osteoporosis)
Common Side Effects of MHT
Some women may experience mild side effects as their body adjusts to hormone therapy. These often improve with time:
- Breast tenderness
- Bloating
- Spotting or light bleeding (especially in the first 3–6 months)
- Nausea or headaches
- Mood changes
- Health Benefits of MHT
When started around the time of menopause (typically before age 60 or within 10 years of your last period), MHT may:
- Reduce risk of osteoporosis and fractures
- Improve sleep and quality of life
- Protect against heart disease when started early (based on individual risk)
Want to learn more? To learn about the types of Menopause Hormone Therapy Available in Canada, explore June.
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