Nov
5
Webinar
2
Fueling Balance: Nutrition, Hormones, and the Power of Smart Supplements
Speaker
Dr. Kara Dionisio, ND, MSCP
June Health Practitioner, Co-Founder of Menoverse, and Naturopathic Doctor specializing in menopause and midlife women’s health.
Heather Abbott, CNP
Certified Holistic Nutritionist and Women’s Health Educator helping women 40+ build resilience, strength, and clarity through personalized nutrition and lifestyle strategies.
Date
Wed, November 5, 2025
7:00-8:00 PM EST
with 30 min Q&A to follow.
What you'll learn in this webinar session:
Nutrition plays a powerful role in supporting hormone health during perimenopause and menopause.
This free webinar is open to those who want to:
- Learn how food choices impact hormone balance and common menopause symptoms.
- Understand the role of key nutrients and supplements in midlife health.
- Discover practical eating strategies for energy, mood, and sleep.
- Ask questions directly to expert health professionals in a supportive environment.
Whether you’re curious about how nutrition can ease symptoms, or you’re looking for clarity on which supplements really work, this session provides evidence-based guidance and actionable tips to help you feel your best in midlife.
